There is a fun thing I do in the office. I post a question on a poster size piece of paper and conveniently leave some felts lying around. Our patients and clinic visitors fill the blank page with inspiring responses, transforming them into beautiful, collaborative art projects.

It’s time to rotate them so I wanted to post them here so they can be “up” forever.

This is the 2nd one (you can find the 1st one here):

What is YOUR Medicine?

I love attaching the word medicine to the things that make us feel good. Not pharmaceuticals. Not drugs. The true healing medicines of our lives.

These are the responses:

• Reading, writing, and math

• Nature

• Sunlight, Yoga, Self Compassion

• Essential Oils

• Animals

• Singing, Laughter & Nature

• Art - Making It

• Joy

• Being with someone you love

• Walking

• Water

• Laughing & smiling

• Exercise of all kinds

• Laughter

• Forest

• Music

• Eating what is good for me

• Walking in forest

• Happy Family

• Love

• The colour orange

• Food

• Dance

• Music

• Love and hope

• Lying down in nature and listening with my eyes open

• Red tail hawk

• Making art

• The art of peace

• Gardening

• Dancing

• Fresh air

Soooo... What's YOUR Medicine?

What heals you and makes you whole?

To your healthy, thriving, delightful life,