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Your Responses: What does HEALTH mean to you?

Your Responses: What does HEALTH mean to you?

December 07, 20171 min read

I have these posters up in my office that are also a collaborative art project. The big pieces of paper have questions on them. Beside the poster is a box of felts. When people come to my office, if they feel so inclined, publically answer the questions.

It’s time to rotate them so I wanted to post them here so they can be “up” forever.

This is the 1st one that went up (you can see the 2nd one here):

What does HEALTH mean to you?

These are the responses:

  • Believing in your power

  • Joyful life

  • Moving forward

  • Happiness

  • Learning in a community of like-minded people

  • Music, love, BodyTalk, friends like Tonia xo (awwww... gush... thanks... ;)... )

  • CHOICE (This is my fave)

  • Strength

  • Fun

  • Good fun

  • Joy

  • Vibrant energy

  • Replacing weakness with strength

  • Being body efficient

  • Full of fun and freedom

  • Freedom

  • Freedom (hmm... a theme here!)

  • Vibrant energy to live my passion

  • Replacing sorrow with joy

  • The ability to do what I love to do :)

  • Expanding

  • Happiness

  • Extended youthfulness

  • Being strong an being vital!

  • Giver of abundance, free time, joy, self-acceptance, love, honor, forgiveness, acceptance

  • The ability for the mind and body to cooperate with the spirit

Soooo... What does HEALTH mean to you?

What would life be like if you didn't have these health problems?

Why do you want to be well? 

What is your healing goal? 

To your healthy, thriving, delightful life,

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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

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